Looking for effective ways to boost your students' technique and artistry? Wanting to boost their holistic wellness and/or create a more harmonious studio atmosphere? Need affordable, flexible extra programming for summer intensives, workshop days, and odd periods at the beginning and end of seasons? 

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Mindful Movers is a wellness and artistic/personal growth program for studio dancers, based in yoga

and mindfulness. The program includes lesson plans

for ages 9-12 and 13-18 as well as options for virtual classes, workshops, and consultation. Mix and match

to create the program that best supports you, your dancers, and your studio!

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Learn more at the website, and follow on Instagram

at @mindfulmovers5678. Email mindfulmovers5678@gmail.com with any questions, interest, et cetera. Breathe, release, and dance on!