Welcome and thanks for visiting! Hoping to find you well. Movement means many things to me: physical movement and art; a spiritual and/or wellness avenue; personal, communal, national, and global change. And to me, it's life. 

That said, here are some of my latest musings -- on dance, yoga, movement for wellness, the arts, politics, policy, culture, and more. Navigate to other pages to learn about other things I've been working on!